Neurodiverse Love: A Guide to Affirming Couples Therapy in California

Understanding Neurodiversity-Affirming Couples Therapy: A California Guide

If you're searching for neurodiversity affirming couples therapy California, here's what you need to know:

Neurodiversity-Affirming Couples Therapy in California
• Specialized approach that honors neurological differences as natural variations rather than deficits
• Available throughout California via telehealth and in-person (primarily Napa, Lafayette areas)
• No formal diagnosis required to begin therapy
• Focuses on communication bridges, sensory needs, and relationship strengths
• Typically begins with a free 20-minute consultation

Neurodiversity affirming couples therapy California represents a paradigm shift in how we approach relationships where one or both partners are neurodivergent. Rather than viewing neurological differences as problems to fix, this therapeutic approach celebrates the unique strengths and perspectives that neurodivergent individuals bring to relationships.

When traditional couples therapy fails to address the specific needs of neurodiverse couples, frustration and disconnection often deepen. In fact, over 50% of neurodiverse couples report that conventional therapy approaches didn't meet their needs. This is why specialized, affirming care has become increasingly vital across California, home to one of the largest populations of neurodivergent adults in the United States.

At its core, neurodiversity-affirming therapy creates a space where partners can understand each other's neurological differences, develop custom communication strategies, and build on their unique relationship strengths without the pressure to conform to neurotypical expectations.

I'm Dr. Maya Weir, and at Thriving California, I bring my expertise in neurodiversity affirming couples therapy California to help neurodiverse couples steer their unique relationship dynamics through a strengths-based, affirming approach that honors each partner's neurological makeup.

What Is Neurodiversity-Affirming Couples Therapy?

Imagine a therapy approach that celebrates the beautiful diversity of human brains rather than trying to "fix" anyone. That's exactly what we offer with our neurodiversity affirming couples therapy California services. This approach represents a refreshing shift away from deficit-focused models, recognizing neurodivergence—whether autism, ADHD, dyslexia, or combinations like AuDHD (autism with ADHD)—as natural and valuable variations in how human brains work.

At Thriving California, we accept neurodiversity through a strengths-based lens. Did you know that approximately 15-20% of the global population is considered neurodivergent? That's a significant portion of humanity bringing unique perspectives to relationships! Our approach is deeply trauma-informed, as we understand many neurodivergent individuals have experienced pressure to mask their authentic selves throughout their lives.

We weave attachment theory into our work, knowing that secure connection becomes possible when both partners feel truly seen and valued for exactly who they are. This foundation creates a safe space where relationship dynamics can be explored without judgment or pressure to fit neurotypical molds.

How "Affirming" Differs From Traditional Models

Traditional couples therapy often unintentionally centers neurotypical communication styles and expectations. This can leave neurodivergent partners feeling misunderstood or pressured to change who they fundamentally are. Our neurodiversity affirming couples therapy California approach takes a completely different path.

Instead of expecting neurodivergent partners to communicate "normally," we help couples develop personalized communication systems that honor different processing styles and literal language preferences. We recognize that sensory sensitivities can profoundly impact relationship dynamics and help couples create environments that respect each partner's unique sensory needs.

We take a firm anti-pathology stance, celebrating neurodivergent traits rather than viewing them as problems to fix. Our approach accepts the double empathy perspective—acknowledging that communication difficulties arise from differences on both sides, not just from the neurodivergent partner.

We teach practical co-regulation strategies, helping partners support each other during moments of overwhelm or emotional dysregulation in ways that respect autonomy and dignity. For mixed-neurotype relationships, we provide education to neurotypical partners about neurodivergent experiences, fostering deeper understanding and appreciation.

As one client beautifully shared with us: "Previous therapists kept trying to 'fix' my communication style. At Thriving California, I finally felt understood for who I am, not who someone thought I should be."

Core Values Guiding Care

Our neurodiversity affirming couples therapy California practice stands firmly on several core values that shape every aspect of our work:

We deeply respect neurological sovereignty—each person's right to be exactly who they are without pressure to mask their authentic self. We emphasize autonomy and consent, honoring each partner's agency in both the therapeutic process and relationship decisions. Our approach is truly collaborative, with therapy goals co-created alongside clients rather than prescribed by the therapist.

We recognize that neurodivergence often intersects with other aspects of identity. Our practice is proudly LGBTQIA+ affirming, welcoming couples of all gender identities and sexual orientations. We approach diverse cultural backgrounds with genuine openness, curiosity, and respect. We also honor self-diagnosis validity—formal diagnoses aren't required to begin meaningful therapeutic work with us.

These values create a foundation for therapy that honors the whole person and the unique dynamics of each relationship. We believe that when partners can be their authentic selves together, true connection and growth naturally follow. Our telehealth options make this specialized approach accessible throughout California, while our Napa office provides in-person options for those who prefer face-to-face sessions.

Neurodiversity Affirming Couples Therapy California: Why So Many Couples Seek It

Across the Golden State, more and more couples are searching for neurodiversity affirming couples therapy California services—and with good reason. With approximately 700,000 adults on the autism spectrum living in California, plus countless others with ADHD, dyslexia, and various neurological differences, the need for specialized relationship support has blossomed in recent years.

California's thriving tech industry has inadvertently created a particular hotspot for neurodiverse relationships. These innovative companies often attract and value the unique skills and perspectives that neurodivergent individuals bring to the workplace. As one Thriving California client who works in tech shared with us: "Our relationship was in a constant state of confusion until we found a therapist who truly understood how our different neurotypes affected our communication patterns at home."

The pandemic-driven shift to remote work introduced additional layers of complexity for many neurodiverse couples. As the boundaries between professional and personal life blurred, many couples found themselves navigating new relationship stressors without adequate support or understanding of how neurological differences impact these dynamics.

At Thriving California, we've responded to this growing need by making our neurodiversity affirming couples therapy California services accessible throughout the state via secure telehealth platforms. From San Diego's coastal communities to the northern reaches of Redding, couples can access specialized support, with in-person options available in our Napa and Lafayette locations.

Common Relationship Challenges in Neurodiverse Partnerships

When neurodivergent and neurotypical partners come together—or when two differently neurodivergent people form a relationship—unique dynamics often emerge that traditional therapy approaches may miss entirely.

Executive function differences frequently create misunderstandings in neurodiverse relationships. When one partner struggles with time management, organization, or task completion, the other partner might misinterpret these challenges as laziness or lack of care, rather than recognizing them as neurological differences in how the brain processes and prioritizes information.

Sensory processing variations can profoundly impact daily life together. A partner with heightened sensory sensitivity might feel overwhelmed by touch, sounds, or environments that their partner finds perfectly comfortable. This can create tension around social events, physical intimacy, or even basic household management like dishwashing or laundry routines.

Many neurodivergent individuals experience alexithymia—difficulty identifying and expressing emotions in conventional ways. Without understanding this neurological difference, partners might interpret this as emotional unavailability or lack of caring, when in reality, the neurodivergent partner may be feeling emotions but expressing them differently.

Rejection sensitivity is particularly common among partners with ADHD or autism, creating heightened emotional responses to perceived rejection. This can trigger protective patterns of withdrawal or defensive reactions that, without proper understanding, can escalate conflicts unnecessarily.

Neurotypical partners sometimes experience what's known as the Cassandra Experience—feeling unheard or invalidated when their experiences aren't recognized by professionals unfamiliar with neurodiverse relationship dynamics. At Thriving California, we validate both partners' experiences equally.

Intimacy mismatches often emerge from different sensory needs, communication styles, and emotional expression patterns. These differences can create challenges in physical and emotional closeness that require thoughtful navigation and mutual understanding.

Our therapists at Thriving California understand these challenges intimately and create a space where both partners feel validated and understood. We help couples recognize these differences as natural neurological variations rather than character flaws or relationship failures.

Unique Opportunities & "Superpowers"

While challenges exist, neurodiverse relationships also offer remarkable strengths and opportunities that we help couples recognize and leverage:

Hyper-focus and passion are gifts many neurodivergent individuals bring to their relationships. This intensity of attention and dedication can create extraordinary depth and richness in shared interests and emotional connection when properly understood and channeled.

The different neurological perspectives in neurodiverse relationships often lead to creative problem-solving approaches that wouldn't emerge in more neurologically homogeneous partnerships. These diverse thinking styles can be particularly valuable when facing life's complex challenges together.

Many neurodivergent partners bring refreshing authenticity and honesty to communication. Without the social filters that sometimes obscure truth in relationships, these partnerships often develop unusually direct and transparent communication patterns that, when appreciated, create profound trust.

The detailed observation abilities common in many neurodivergent individuals can strengthen relationships when channeled constructively. Noticing patterns, remembering important details, and picking up on subtle environmental changes can become relationship strengths rather than sources of friction.

Partners in neurodiverse relationships often develop extraordinary empathy growth as they learn to bridge neurological differences. This expanded capacity for understanding different perspectives frequently extends beyond the relationship into all areas of life.

Many couples find meaningful connection through shared advocacy for neurodiversity acceptance and accommodation. Working together to create more inclusive communities can strengthen their bond while making a positive difference in the world.

As one Thriving California client beautifully expressed: "Our different brain wiring used to cause daily conflicts. Now we see how my detail-oriented thinking and my partner's big-picture vision actually complement each other perfectly. We're stronger together because of our differences, not despite them."

Through neurodiversity affirming couples therapy California at Thriving California, couples find that neurological differences, when properly understood and respected, can become the foundation for uniquely resilient, creative, and deeply connected relationships.

Research from the Autism Spectrum News supports what we see in our practice: neurodiverse couples often develop unique strengths and capabilities that can lead to extraordinarily fulfilling relationships when properly supported.

The Process & Modalities Behind Affirming Therapy

When you begin neurodiversity affirming couples therapy California with our team at Thriving California, you're stepping into a thoughtfully designed process custom specifically for neurodiverse relationships. Unlike traditional approaches that might feel uncomfortable or misaligned with neurodivergent experiences, our process honors the unique ways your brains work.

We start with a comprehensive assessment to understand each partner's neurological profile, relationship patterns, and goals. This foundation helps us create a therapeutic journey that respects both partners' needs and strengths. Our standard 50-minute sessions provide enough structure for meaningful work while being mindful of potential sensory and processing needs.

Many clients tell us they appreciate that several of our clinicians bring both professional expertise and lived experience with neurodiversity to their work. As one client shared, "Having a therapist who actually gets it from the inside has made all the difference for us."

Our therapeutic toolkit is rich and adaptable, drawing from several evidence-informed approaches:

Internal Family Systems (IFS) helps partners recognize different "parts" of themselves that show up in relationship dynamics. This framework is particularly helpful for understanding protective responses that may have developed from years of masking or accommodating neurotypical expectations.

We incorporate principles from Emotionally Focused Couples Therapy, thoughtfully adapted to honor different styles of emotional expression and attachment that often appear in neurodiverse partnerships. Rather than expecting both partners to express emotions in neurotypical ways, we help you recognize and value your unique emotional languages.

Our relational therapy focus examines patterns between partners rather than trying to "fix" individual traits. This shift alone often brings tremendous relief to couples who have previously felt pathologized in therapy.

For couples working through significant relationship ruptures or birth trauma, we may incorporate gentle somatic resourcing and bilateral stimulation techniques to help process difficult experiences while creating new patterns of connection. These approaches can be particularly helpful for partners who process experiences more somatically than verbally.

Neurodiversity Affirming Couples Therapy California: From First Call to Ongoing Work

Starting therapy can feel overwhelming, especially if previous therapeutic experiences haven't been affirming. We've created a straightforward, respectful process designed with neurodivergent needs in mind.

Your journey begins with a free 20-minute consultation where we discuss your specific situation and determine if our approach aligns with your needs. Many couples find this no-pressure conversation helps them feel more comfortable about taking the next step.

Our intake paperwork through SimplePractice is intentionally streamlined and accessible—we know that excessive forms can create unnecessary barriers. Once you're established as clients, you'll have the flexibility to choose between telehealth sessions available throughout California or in-person sessions at our Napa office.

Most couples benefit from weekly sessions to maintain momentum and connection, though we can adjust this cadence based on your specific circumstances and needs. Throughout our work together, we regularly check in about your progress and collaboratively adjust our approach as needed.

"Having telehealth as an option has been a game-changer for us," one client noted. "My sensory sensitivities made in-office sessions really difficult, but now I can participate from my comfortable space at home where I can control the lighting and sounds."

If at any point we determine that another specialist might better serve your specific needs, we provide thoughtful referrals. Your growth and well-being always take priority over keeping you as clients.

Evidence-Informed Tools Custom for Neurodiverse Couples

Working with neurodiverse couples requires specialized tools that bridge different neurological styles. At Thriving California, we've developed and adapted numerous techniques specifically for neurodiversity affirming couples therapy California:

Emotion mapping provides visual frameworks to help partners identify and communicate emotional states—particularly valuable for those with alexithymia who may struggle to identify feelings through traditional verbal methods.

Parts work helps couples identify different aspects of themselves that get activated in relationship dynamics, creating language to discuss reactions without shame or blame. This approach often resonates deeply with neurodivergent individuals who experience their internal world as having distinct parts or voices.

Regular sensory check-ins help prevent overwhelm, shutdown, and meltdown by proactively addressing sensory needs before they become problematic. These check-ins normalize the importance of sensory experiences in relationship dynamics.

We help couples develop personalized repair rituals that honor each partner's processing style. These might look quite different from conventional advice—perhaps involving parallel activities, written communication, or specific sensory inputs that help both partners regulate.

Visual scripts and concrete communication tools provide structure for difficult conversations or recurring situations, reducing the cognitive load and emotional strain that can come with uncertain social interactions.

We adapt evidence-based methods to meet the specific needs of neurodiverse relationships:

Approach	Standard Application	Neurodiversity-Affirming Adaptation
Communication Exercises	Typically verbal, immediate response expected	May include written options, time for processing, visual supports
Conflict Resolution	Often focuses on compromise	Emphasizes understanding different needs and finding solutions that respect neurological differences
Emotional Connection	Conventional expressions of empathy	Recognizes diverse ways of showing care and connection
Intimacy Building	Standard approaches to physical/emotional closeness	Respects sensory needs and different expressions of intimacy

Intersectional & Family-Focused Care for Parents

Parenting adds another layer of complexity to neurodiverse partnerships. At Thriving California, we specialize in supporting neurodiverse parents, particularly those with children ages 0-3, through an intersectional lens that recognizes how neurodiversity interacts with other aspects of identity and experience.

Pregnancy anxiety can be particularly challenging for neurodivergent individuals who may experience heightened sensory sensitivities, difficulty with uncertainty, or intense research needs. We provide support that honors these experiences rather than pathologizing them.

The transition to parenthood intensifies relationship dynamics for all couples, but neurodiversity affirming couples therapy California recognizes the unique challenges that may arise for neurodiverse parents. From sensory overwhelm with a crying baby to executive function challenges with new routines, we help couples steer these waters with compassion and practical strategies.

For those who have experienced traumatic births, we offer specialized support to process these experiences. Our approach acknowledges how neurodivergent individuals may process trauma differently and require different paths to healing.

We also focus on rebuilding connection that may have been strained during pregnancy, birth, or early parenting. Many couples find that the intense demands of early parenthood highlight neurological differences that were previously manageable, requiring new strategies for connection and understanding.

Perhaps most importantly, we help parents identify and shift intergenerational patterns that don't serve their neurodiverse family. Many neurodivergent parents carry wounds from their own childhoods when their neurological differences weren't understood or supported. Breaking these cycles is powerful, healing work that benefits the entire family system.

Our approach recognizes that neurodiverse parents bring remarkable strengths to parenting—from deep empathy and pattern recognition to creative problem-solving and passionate advocacy. We help couples leverage these unique strengths while addressing specific challenges that may arise in their parenting journey.

How to Choose the Right Affirming Couples Therapist in California

Finding a therapist who truly understands neurodiversity can feel like searching for a needle in a haystack. When it comes to neurodiversity affirming couples therapy California, the right match can make all the difference between feeling misunderstood and experiencing genuine growth in your relationship.

At Thriving California, we've seen how transformative the right therapeutic relationship can be. Many couples come to us after frustrating experiences with therapists who didn't understand their neurological differences. As one client told us, "We spent years feeling like we were speaking different languages in therapy until we found someone who could translate for both of us."

When searching for your ideal therapist, consider these essential factors:

Appropriate Licensure: Ensure your therapist holds proper California credentials as a psychologist, LMFT, LCSW, or other qualified mental health professional. At Thriving California, our doctoral-level clinicians bring advanced training specifically in neurodiversity-affirming approaches.

Neurodiversity Training: Look beyond general couples therapy credentials. Ask specifically about training and experience with neurodiversity-affirming care. A therapist might be excellent with neurotypical couples but lack the specialized understanding needed for neurodiverse relationships.

Lived Experience: Many clients find profound value in working with therapists who have personal connections to neurodiversity, whether through their own experiences or close relationships. This understanding often translates into more intuitive, nuanced support.

Modality Fit: Consider which therapeutic approaches resonate with your relationship's unique communication styles and needs. Some neurodiverse couples thrive with more structured approaches, while others benefit from flexible, relationally-focused work.

Cultural Humility: Choose a therapist who understands how neurodiversity intersects with other aspects of identity, including race, gender, sexuality, and cultural background. This intersectional awareness creates space for your whole selves to be seen and honored.

Telehealth Availability: For many neurodiverse individuals, virtual sessions significantly reduce sensory overwhelm and executive function demands. At Thriving California, we offer telehealth throughout California, making neurodiversity affirming couples therapy California accessible regardless of your location.

During your initial consultation (which is free for 20 minutes at Thriving California), don't hesitate to ask direct questions:

"How do you adapt your approach specifically for neurodiverse couples?"

"What is your experience with our particular neurotypes?"

"How do you view neurodiversity in your practice philosophy?"

"What does a typical session look like with you?"

The right therapist will welcome these questions and respond thoughtfully, giving you valuable insight into their approach and fit for your unique relationship.

Red Flags & Green Flags to Watch For

As you search for neurodiversity affirming couples therapy California, stay alert to certain warning signs that a therapist may not truly practice neurodiversity-affirming care:

ABA Focus: If a therapist emphasizes Applied Behavior Analysis or behavioral modification approaches for adult relationships, proceed with caution. These approaches often focus on changing neurodivergent behaviors rather than understanding and accommodating neurological differences.

Masking Pressure: Be wary of therapists who subtly (or not so subtly) encourage neurodivergent partners to "try harder" to appear neurotypical. True affirming therapy creates space for authentic expression, not conformity.

Deficit Language: Listen for how the therapist talks about neurodivergence. Do they consistently frame neurodivergent traits as problems to overcome rather than differences to understand? This language reveals their underlying perspective.

One-Size-Fits-All: If a therapist applies the same approach to all couples without acknowledging the unique needs of neurodiverse relationships, they may lack the specialized understanding you need.

On the positive side, look for these encouraging signs that a therapist truly practices neurodiversity-affirming care:

Sensory Validation: The right therapist will acknowledge and accommodate sensory needs both in session and in their relationship recommendations. They'll understand that sensory experiences are real and valid, not "preferences" to overcome.

Collaborative Goal-Setting: Look for approaches that involve both partners equally in determining therapy goals, with neither partner's neurotype dominating the agenda.

Flexible Communication: The therapist should willingly adapt their communication style and therapy format to meet diverse needs, perhaps offering written summaries, visual aids, or breaks when needed.

Strength Recognition: A truly affirming therapist will focus on identifying and leveraging the unique strengths of your relationship rather than just addressing challenges.

Neurodiversity Language: Listen for affirming, non-pathologizing language about neurological differences. The right therapist will talk about neurodivergence as a natural variation, not a disorder to manage.

At Thriving California, we're committed to embodying these positive qualities through our neurodiversity-affirming, collaborative care that honors each couple's unique relationship dynamics.

Resources to Start Your Search

Beginning your search for neurodiversity affirming couples therapy California might feel overwhelming, but several resources can help you connect with the right professional:

Online Directories: Several specialized directories list neurodiversity-affirming therapists throughout California. These often include filters for location, specialties, and telehealth availability to streamline your search.

Self-Advocacy Scripts: Before contacting potential therapists, prepare questions to assess their approach to neurodiversity. Having these written down can help you feel more confident during initial conversations.

Free Consultations: Take advantage of free consultations, like those we offer at Thriving California, to assess fit before committing. These conversations give you valuable insight into how a therapist approaches neurodiversity without financial pressure.

Neurodivergent Communities: Online and in-person communities often share recommendations for affirming therapists. These personal referrals can be incredibly valuable, as they come from others who've had similar experiences.

Finding the right therapeutic match may take time, but the effort is worthwhile for the health of your relationship. At Thriving California, we understand the importance of this fit and are committed to helping you determine if our approach aligns with your specific needs.

The search process itself can be an opportunity for partners to clarify what they're looking for and what matters most in their therapeutic journey. When both partners feel heard and valued in the selection process, it sets a positive foundation for the work to come.

Frequently Asked Questions about Neurodiverse Couples Therapy

Do We Need Formal Diagnoses to Begin?

One of the most common questions we hear at Thriving California is whether couples need official diagnoses to start therapy. The simple answer is no – formal diagnoses are absolutely not required to begin neurodiversity affirming couples therapy California with our team.

We deeply respect self-identification and understand the complex reality that many adults, particularly those from historically marginalized communities, may not have had access to formal assessment services. For many, the path to understanding their neurodivergence comes through self-findy and research rather than clinical evaluation.

Our approach focuses on understanding your unique relationship dynamics and neurological differences regardless of diagnostic status. We're interested in how your brains work, how you experience the world, and how these factors influence your relationship – not whether you have official paperwork.

As one client shared with us during a feedback session: "I was really nervous about seeking therapy without having that official diagnosis in hand. But my therapist at Thriving California focused on understanding my actual experiences rather than requiring a label. It was such a relief to be taken seriously."

While formal diagnoses can sometimes be helpful for accessing certain accommodations or medication options, they're never a prerequisite for meaningful therapeutic work in our practice. We meet you exactly where you are.

Can One Partner Start Alone?

Absolutely! It's actually quite common for one partner to begin therapy individually before transitioning to couples work. Our clinicians at Thriving California can support this gradual approach, which can be particularly valuable when:

• One partner feels hesitant or uncertain about the therapy process
• Individual processing and exploration is needed before couples work feels manageable
• One partner wants to develop personal skills and insights to bring to the relationship
• Schedules make it difficult for both partners to begin simultaneously

We can work with you individually while keeping the relationship in focus, and then transition to couples sessions when both partners feel ready. This step-by-step approach often builds comfort and trust in the therapeutic process, especially for neurodivergent individuals who may benefit from having time to process new experiences.

The beauty of this approach is that it honors each person's readiness and comfort level. There's no pressure to jump into couples work before both partners feel prepared. Our clinicians skillfully help bridge individual insights into eventual couples sessions when the timing is right.

Is Virtual Therapy Effective for Sensory-Sensitive Partners?

Virtual therapy can be remarkably beneficial for sensory-sensitive individuals – in fact, many of our neurodivergent clients report that telehealth sessions significantly reduce the executive functioning demands and sensory challenges that can make in-person therapy difficult.

Neurodiversity affirming couples therapy California via telehealth allows clients to:

• Maintain complete control over their sensory environment (lighting, sound, temperature)
• Avoid potentially overwhelming travel experiences and unfamiliar spaces
• Use their preferred seating, comfort items, and sensory tools without explanation
• Take breaks as needed without social pressure or awkwardness
• Participate from a space where they already feel safe and regulated

For many couples where one or both partners have sensory sensitivities, virtual sessions remove significant barriers to engagement. One client told us: "I used to spend the first 20 minutes of every in-person therapy session just trying to adjust to the office environment. With virtual sessions, I'm fully present from minute one."

Our telehealth services are available throughout California, making neurodiversity affirming couples therapy California accessible regardless of your location within the state. Whether you're in San Francisco, Los Angeles, San Diego, or anywhere in between, you can access our specialized care from the comfort of your own carefully-calibrated environment.

For couples who prefer in-person sessions, we also offer office visits in our Napa location, which we've designed with sensory considerations in mind. The choice between virtual and in-person sessions is entirely yours, and we're happy to discuss the pros and cons of each option during your free consultation.

Conclusion

Neurodiverse relationships offer unique opportunities for profound connection, growth, and understanding when supported by the right therapeutic approach. Neurodiversity affirming couples therapy California provides a framework that honors neurological differences as valuable variations rather than deficits to overcome.

At Thriving California, we're committed to supporting neurodiverse couples through personalized, affirming care that celebrates your relationship's unique strengths while addressing specific challenges with understanding and respect. Our approach integrates evidence-informed modalities with a deep appreciation for neurodiversity, creating a therapeutic experience where both partners feel truly seen and valued.

Whether you're struggling with communication differences, navigating parenthood as a neurodiverse couple, processing birth trauma, or simply seeking to deepen your connection, our team of doctoral-level clinicians is here to support your journey.

We invite you to take the first step by scheduling a free 20-minute consultation to discuss your specific needs and determine if our approach is the right fit for your relationship. Throughout California, via telehealth or in-person at our Napa location, we're here to help you build a relationship where both partners can thrive authentically.

Remember: In neurodiverse relationships, the goal isn't to change who you are, but to build understanding, connection, and accommodation that honors who you both are naturally. That's the heart of neurodiversity affirming couples therapy California, and it's our commitment to every couple we serve.